Blog
An in-depth look at some of our favorite topics!How to Build Self-Confidence with Aikido
There are several paths one can take when it comes to personal growth. For instance, it’s common for martial arts to be used as a form of self-development. The discipline needed to learn a martial...
Common Aikido Techniques
We practice many different aikido techniques, or Waza, in our dojo. Almost all of them require a partner to learn and perform correctly. While the martial art of aikido includes thousands of...
Types of Martial Arts
Several different types of martial arts have existed for thousands of years around the world. While Russia, Brazil, the Philippines, and African countries all have their own martial arts, many...
Aikido Levels and Equipment
Learning the names of different aikido belts and equipment takes some time. At first glance, many of the terms can be confusing if you’re unfamiliar with the Japanese language. However, aikido...
Aikido Training and Safety
Aikido training is a popular activity among children and adults of all ages. It allows students to learn life skills and self-awareness while taking part in a vibrant, supportive community. However,...
What to Expect from Our Aikido Classes
Martial arts classes offer a wide range of benefits for students. They teach focus, control, respect, and confidence, all while providing an excellent workout. Our classes are taught in a safe,...
Martial Arts for Fitness
It’s vital for adults to stay active as they age. After all, physical fitness can greatly improve one’s quality of life over time. Though, many adults worry about the risk of injury that exercise...
Martial Arts for Mental Health
The benefits of martial arts for mental health purposes are well-known. Of course, physical activity of any kind is good for the body. That said, martial arts like Aikido also take a great deal of...
The Benefits of Aikido for Kids
Children need guidance to develop into healthy young adults. While there’s no replacement for education and proper parenting, extracurricular activities also play a major role in socialization. For...
Martial Arts and Self Defense
It's tough to succeed and feel safe in today’s world. Between constant bad news and uncertainty, we face countless challenges each and every day. One needs to be strong in their mind, body, and...
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ADDRESS
4215 South 33rd Street
Lincoln, Nebraska 68506
Hours
Mondays Closed
Tuesday- 5:30 p.m - 8:30 p.m.
Wednesday- Closed
Thursday- 5:30 p.m - 8:30 p.m.
Fridays Closed
Saturday- 10 a.m. - 1 p.m.
Sundays Closed
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